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[22.67 MiB] Whole Girl books by Sadie Radinsky

“Approachable and engaging, Radinsky exudes best friend vibes … A useful, accessible self-help guide.” —Kirkus Reviews

“[Sadie’s] outlooks … are so refreshing and comforting in these troubled times when teens are up against so much terrible coercion to feel as though they aren’t good enough. She’s a true role model.” —Jameela Jamil, actress (The Good Place), activist, founder of I Weigh

Whole Girl is an amazing resource for anyone, but it is critical reading for young women looking for healthy ways to navigate their lives, emotions, and our complex food world.” —Robb Wolf,New York Times bestselling author of The Paleo Solution and Wired to Eat

“Smile!” “Don’t eat too much.” “You’re so bossy.” Society constantly squelches young women, and tells us all the ways that we’re wrong. But we reject these limitations. We are all strong, different—and complex.

In this unique book, teen writer and recipe creator Sadie Radinsky offers practices, tips, and exercises to help young women embrace their whole selves. Each chapter welcomes a different mood (like mad, blue, wild, cozy) to empower all parts of their lives. The book includes:
• Tips and insights for navigating some of young women’s biggest issues today
• 45 delicious gluten-free, Paleo treat recipes
• Well-being practices like getting enough sleep, exercise as self-love, and creating a good relationship with food
• Talks with experts and celebrities who share fresh advice
• Mindful Movements, from yoga to tree-climbing

 
 
Whole Girl
Title:Whole Girl
Format Type:eBook PDF / e-Pub
Author:
Date release:
Size:22.67 MiB
Category:General Nonfiction, Books, Young Adult, Health
  • The Guilt Free 3
  • The Secret
  • The Choice
  • The Woman in Cabin 10
  • Incidents in the Life of a Slave Girl
  • The Girl Who Kicked the Hornet's Nest
  • Sea Scoundrel
  • Wonder
  • The Girl Who Wouldn't Go to Bed
  • To Be With You
  • Game, Set, Match
  • The Girl Who Takes an Eye for an Eye
  • The Forgotten Girls (Book #1 in the Suburban Murder Series)
  • The Outsiders
  • Paper Towns
  • After You
  • Full Moon, Vol. 6
  • Remedial Magic
  • To Kill a Mockingbird
  • The Mean Girl Who Never Speaks
  • The Chase
  • The New Girl (The Extraordinarily Ordinary Life of Cassandra Jones)
  • Hostile Witness, a Josie Bates Thriller
  • Into the Water
  • Blood and Justice
  • Forever Mine (The Moreno Brothers)
  • A Perfect Mess
  • Crush
  • After
  • The Girl in the Converse Shoes
  • The Missing Girl
  • The Girl on the Train
  • Where the Crawdads Sing
  • The World of Divergent: The Path to Allegiant
  • A Suitor for the Spurned Mail Order Bride
  • Double Crossed
  • The Giver
  • The Wrong Girl
  • Me Before You
  • Beautiful Disaster
  • Prince of Wolves, Book 1 The Grey Wolves Series
  • The Trouble with Goodbye
  • Pretty Little Liars
  • Alpha
  • Disney Frozen 2
  • Pretty Broken Girl
  • 1-2-3 E-Coloring-Book
  • This is War
  • At Any Price
  • Offside
  • Country Heaven
  • The Girl Who Kicked the Hornet's Nest
  • Stained
  • The Gray and Guilty Sea
  • The Outsiders
  • Galdoni
  • The Selection
  • Forbidden
  • The Way You Look Tonight
  • The Girl From Paradise Hill
  • Diary of a Horse Mad Girl: My First Pony - Book 1 - A Perfect Horse Book for Girls aged 9 to 12
  • Sign Off (Caught Dead in Wyoming, Book 1)
  • Full Moon, Vol. 5
  • The Girl Before
  • Where We Belong
  • Malibu Rising
  • Dirty Girl
  • The Innocent
  • My Collection of Stories for Girls - Volume 1
  • The Woman in the Window
  • Cause to Kill (An Avery Black Mystery—Book 1)
  • Thirteen Reasons Why
  • The Girl in the Spider's Web
  • Neanderthal Seeks Human: A Smart Romance
  • Love So Hot
  • The Girl with the Lower Back Tattoo
  • The Body in the Marsh
  • Today I Am Mad
  • On a Night Like This
  • The Choice
  • Blood Orchids
  • Expecting Love
  • The Fault in Our Stars
  • The World of Divergent: The Path to Allegiant
  • Saving Wishes
  • Alpha
  • Come Away with Me
  • Fighting Temptation
  • Sea Scoundrel
  • Forever Mine (The Moreno Brothers)
  • The Lazy Girl's Diet Cook Book
  • After You
  • Pretty Little Liars